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baldomniman
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Added 2023-06-21 16:42:24 +0000 UTC

I’m changing my program a bit after Natural Hypertrophy gave me some suggestions, detailing everything I learned in this video

See you in a couple hours!

- Coach P

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Comments

BOM mentioned a golden tidbit to put ez-bar on knees for ghetto seated calf raises

2023-06-23 18:04:08 +0000 UTC

Great video bro, speaking of gaining 2 inches of your calves, any recommendations on home gym variations for calf workouts?

2023-06-22 02:06:03 +0000 UTC

I think with the training you are showing right now and the suggestions are NH are giving you 20-inch arms are definitely a month or two away.

2023-06-21 16:49:45 +0000 UTC

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