Building A Capable Warrior Day 4! 08/25/2022
Added 2022-08-25 18:15:00 +0000 UTCCardio
Rucking on treadmill
25 minutes (time constraints due to kids band practice)
Incline 5
Speed 3.8
Pack 40lbs
GET HARD!
Cardio
Rucking on treadmill
25 minutes (time constraints due to kids band practice)
Incline 5
Speed 3.8
Pack 40lbs
GET HARD!
