๐ฅ่ชไธปใใฌ่ชๆฎใๅ็ป/Voluntary Training Video
Added 2022-04-27 16:30:50 +0000 UTCๅ ้ฑ่ชไธปใใฌใผใใณใฐใใงใใฆใใชใใฃใใงใใ๐ถ๐ฆ ๏ผ้ฑ้ใถใใซใใฃใฌใณใธใใใใฌใผใใณใฐใฏๆฑใ ใใซใชใใพใงๆฅฝใใฟใพใใใโฃ๏ธโฃ๏ธโฃ๏ธ ไปๅนดใฏใณใณใใฃใทใงใใณใฐใๅคงๅใซใใใใจๆใฃใฆใใพใ๐๐๐ผ ไปๅใฎๆ็จฟๅ ๅฎน๐ ่ชๆฎใๅ็ป๏ผ็ด1ๆ้30ๅ๏ผ ใตใณใใซๅ็ป ใตใ ใใคใซ็ปๅ ๆ็จฟใฎ็ถใใฏใใกใใใ่ฆใใใพใ๐ https://www.dropbox.com/sh/c5jrhxg4z9m45nn/AADWDNC9NVTn-SW37kFQm9MGa?dl=0 ใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผ I wasn't able to do self-training last week ~ ๐ถ ๐ฆ I enjoyed training until I got sweaty after 1 week ~ โฃ๏ธ โฃ๏ธ โฃ๏ธ I also want to focus on conditioning this year ๐ ๐ ๐ผ What is posted this time ๐ selfie videos (about 1 hour 30 minutes) sample video Thumbnail images You can see the rest of the post here: ๐ https://www.dropbox.com/sh/c5jrhxg4z9m45nn/AADWDNC9NVTn-SW37kFQm9MGa?dl=0
