Heavy currents since yesterday, so I am safely dipping near the shore. The level is a lot higher too.
Some pics are from yesterday some from yesterday, you can already distinguish how the water is clearing up
I didn't sleep the amount of hours I would have liked to but I did sleep well, and I am enjoying this slow Sunday so far a lot. Yoga, reading, time at the river and with my cats, making a colourful salad... I'm heading to visit the closest waterfa...
2025-03-23 11:59:46 +0000 UTC View Post
I have a new face feature provided by one of my cats. He loves plants as much as I do and he's been obsessed with a particular one he couldn't reach... until today! When I found out I started to take the plant to carry it to the cat-forbiden room ...
2025-03-22 15:20:42 +0000 UTC View Post
Spring equinox blessings in the northern hemisphere and autumn equinox blessings in the south!
Here we are, at a point of equilibrium. Darkness and light are equal. A good point to stop and reflect about our inner balance, about what could...
It took me ages to immerse today. I was standing in the middle of the river with the water until my waist for a really long time; I could just not find the moment. I felt really torn. I've been feeling colder in the last few days, and the warmer s...
2025-03-18 14:00:03 +0000 UTC View Post
Goodness me. Yesterday I went to a new beach. Without expectations. And I found a paradise of turquoise sea. I found it quite cold, but mind you, the air temperature was only around 9 degrees. It looks like summer but it's definitely not!
S...
A day full of many different things, from teaching Spanish to chainsaw action, from cat-related DIY to gardening... I loved all of it and now I'm definitely ready to stop 🙏🏾 the river was a great activity to transition between some of them. ...
2025-03-14 17:22:53 +0000 UTC View Post
Today's dip was incredibly beautiful. The morning was really rainy and cold, at some points the sky was really dark, as if it was getting closer to nighttime. When I came back from work I went to the river and sun came out!!! Really blessed to ha...
2025-03-13 14:43:28 +0000 UTC View Post
Back home after my training. My heart is full after such a rich and nourishing long weekend. Sadly no swimmable/dippable rivers. I did check one waterfall out on my way there but it was a 'no' for me. Gladly I have my beloved river 🙏🏾💙 2025-03-10 15:46:30 +0000 UTC View Post
Last dip in my swim spot for a few days. I'll be on a training in the middle of Spain. I've heard there's a river near the venue, so fingers crossed for some dips in a new river 🙏🏾 really excited!
2025-03-06 19:24:13 +0000 UTC View Post
I loved the ball of bramble roots floating in the river. How did they get to that point, only they know.
Water is still very cold, mad beautifully pristine. Day by day little changes appear, a few more birds and blossoms...
Such a good morning in the garden, preparing a new extension of the patch and planting some veggies. You can tell by my red cheeks that it was quite a lot of work. I felt super great going into the water afterwards
2025-03-03 17:56:07 +0000 UTC View Post
Morning dips when the sun is out are so delicate in terms of light. I love the mist and being able to see my breath, both combining too, similar components.
Very mysterious, ethereal atmosphere.
Have a nice day!
There are a couple of nice musical events this weekend that I'd like to go, depending on energy levels 🤞🏾 and I've been feeling sociable again.
I'm at home in nature, I feel recharged and at ease. Nowadays going to events is very rare...
Super busy day. Came back home. Priority number one river, then food.
I could feel my nervous system calming down as soon as I entered the water. Time went slower and my appetite decreased for a bit (until I got home!)
I dipped twice today. The first one very early in the morning (air temp of 3 degrees) and at midday. They felt like different days.
In the morning I believe it was my shortest dip this winter, really freezing, and I could feel the cold get...
Yesterday I combined the faery waterfall and this favourite beach of mine. Double dose of bliss. I thought I was going to walk along the coastal path but my body only wanted to lay down in the sand, rest, soak in sun (clothes on, still chilly), sw...
2025-02-24 10:41:13 +0000 UTC View Post
So happy to have been here again, after many months! I love this place so much. It's full of mystery (especially early this morning with the mist) and magic. I'm in awe there. Every step in the wood to get to the water is magical. So much in every...
2025-02-23 17:21:58 +0000 UTC View Post
It does feel like Friday... Yay!
I had a great therapy session this morning and I've feeling so alive these days that I'm ready to start the weekend. Not quite yet, but I can touch it with my fingertips. My plan is to visit the sea at least onc...
Today I just walked a few meters up the river where I normally dip, and it felt so different, like entering another world. Thanks to rock and moss and rays of sun filtering through the branches. Gorgeous little place that invited my imagination. I...
2025-02-19 13:05:12 +0000 UTC View Post
Wow the last few days have been like a century; so rich!
Now I'm back home, in my river. Gorgeous to reconnect with river after a few days without the possibility to swim.
Today I'm flying to the UK for some days of training. So I made the most out of the river dip. Really taking in all the medicine it gives me 💙
Looking forward to being back in the UK, my second home, learning and being with lovely collea...
Tuesdays are great. It's a day with many meaningful activities and people. Supporting other and learning from them and with them at the same time. Sharing Tuesdays, both on the land and online. And of course, always finding time for a dip in the m...
2025-02-11 20:48:58 +0000 UTC View Post
Today is one of those days when I can do many different things with focus, rather than feeling all dispersed with so many fronts open. Feels good. Also knowing that my energy will crash in no time. And that's ok. Learning to know one's energy pat...
2025-02-10 14:59:18 +0000 UTC View Post
Today I was expecting to be somewhere else, swimming in a different river that I love and haven't visited in the last 9 months. But plans needed to change. That meant that a neighbour and I could rescue the cat from yesterday and I chopped most of...
2025-02-09 12:39:53 +0000 UTC View Post
Oh these days are cold! Immersing in cold water even in cold days is a joy that lift my spirits and energy more. Such a medicine! I was feeling quite tired after a busy morning trying to rescue a cat from a ruin in the village and a walk in the w...
2025-02-08 15:05:45 +0000 UTC View Post
Wow pictures and the body doesn't lie. I do look worried in these! Not that I'm very worried, just have a million things in my mind, somit gets quite busy in there these days! At least being in the river helps to pit things into perspective, and r...
2025-02-06 15:26:48 +0000 UTC View Post
I love this something in the air that signals the beginning of spring. There's definitely a different quality in the light and warmth, despite still being very cold in the mornings.
Currents are still potent so I'm still keeping my dips by the...
I'm really feeling this transition from winter to spring, both outside and inside. Inside it comes as waves of energy followed by waves of low energy. Just like the weather these days rapidly changing from heavy rain, hail, to sunshine. Outer natu...
2025-02-03 15:55:45 +0000 UTC View Post
Yoga, reading, cats, food, river. Plenty of nourishment 💙
I was so cosy at home that I nearly skipped my dip (it was tipping down too...). As always, glad that I went, no matter how brief it is, the feeling is always great 🙏🏾 and it he...